Isaac 20s, Fitness

"My first client is myself. Leading by example was the first thing I learnt in the SAF's Officer Cadet School and this principle has stuck with me throughout these years as a Personal Trainer and Fitness Coach. It would not sit right with me to be here today asking my clients to commit to the things they need to do to enter the fittest days of their lives if I had not done so myself!"

Ridhwan 30s, Creative

"I was always active since young, but I desired a greater physique! That’s when I found Isaac. Since then, I have lost 11kg and 13% bodyfat!"

Alicia 40s, Chief of Staff, Cyber Security

"After having my kid, I couldn't lose weight... I needed to do something different and that's where Isaac stepped into the picture."

Justin 30s, Sales Engineer

"Diet is a huge barrier that stops me from getting my dream body. I like to eat a lot of junk food and tend to stress eat a lot. I have engaged 2 personal trainers before but due to the lack of nutritional follow up outside of the 1-hour sessions, I did not see much progress. Isaac, on the other hand, has monitored my daily weight and nutritional intake to ensure I reach my goals. He also ensures that I am pushed safely to my limits by programming intelligently and ensuring I train with good technique."

My Dad, Allan 60s, Engineering Lecturer

"Couple of months ago, while climbing the stairs in school, I had so much pain in my knee that I had to stop halfway and take a break, to the point that some of the students had to check in on me. That's when I knew I had to do something. I have lost 13kg, can now do more pull ups than what I did in National Service and for the first time in many years, I can climb stairs and run pain free."

Jose 30s, Sales

"I was into CrossFit for many years but unfortunately tore my shoulder and knee ligaments. I gained a lot of weight thereafter, and knew I needed a change soon. At the start of Isaac’s online coaching program, I was skeptical and doubtful because the protocols given were just ‘too easy’! However, I soon saw the value of a structured, simple yet progressive training plan and the flexibility of his nutritional protocol also meant I could still enjoy foods at the hawker as well as some alcohol weekly! Having lost 10kg and 4” off my waist, I feel much lighter, stronger, more energetic and can also keep up with my 4 year old now!"

Peter 30s, Engineering

"I wanted to transform my life before turning 30, so that I can also be in the best shape before my first kid came in a few months time. I knew Isaac as he was the S2 of my NS Battalion and approached him for help via online coaching. What a journey it has been - from barely ever gymming, I am now in the best physical shape of my life and have also completed a Hyrox Pro event!"

Louis 20s, Head Coach & Founder of "Lift with Louis"

"I was always passionate about bodybuilding but just lacked the confidence. Through Isaac's encouragement and after going through this transformation for myself, I feel like I am finally ready to step on stage next year! Isaac's mentoring has also deepened my understanding of what it takes to be a great coach and I couldn't be more grateful for his guidance!"

Jaden 30s, Head Coach & Founder of "Blue Rocketeer"

"As a coach, I wanted to make sure that I can empathise with my clients, as well as plan sustainable and efficient programs for them. Through Isaac’s online training & nutrition coaching and mentorship program, I have learnt what it takes to get clients their desired transformation. Additionally, Isaac’s advice to the problems I faced in my business were never tone deaf and he always made sure to help me overcome any issues I had."

Jia Juo 20s, Head Coach & Founder of "One Percent Fitness"

"As a commando leader in the Singapore Armed Forces, leadership by example was an important trait to me, and I was inspired by Isaac due to his similar coaching philosophy, as well as his achievements not only for himself as a dual Team Singapore athlete, but also with his clients. The soft skills I acquired through Isaac’s mentorship program such as inspiration and communication also helps me journey alongside my clients empathetically!"